Why is recovery important?
Recovery is an essential part of training. After exercise, your body needs time and proper nutrition to replenish energy stores, repair muscle tissue, and adapt to the demands of your workout.
FULL INGREDIENTS
Spirulina- Provides plant-based protein, iron, antioxidants and other micronutrients
Cordyceps(mushroom)- Supports energy metabolism, endurance and exercise performance.
Ginger- Provides antioxidant compounds and may support a health inflammatory response following exercise.

